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Three Free Ways to Curb Your Depression

Feeling down? You don’t need money or fancy procedures to start feeling better. These are three things you can do to increase your happiness today. Get Sunlight If you live in a tropical or Mediterranean climate, a simple boost to your mental health could be getting outside while the sun is out. A study on […]

Medicine, Research Driven

Honey’s Amazing Benefits

Honey’s Amazing Benefits April 17, 2025 Listed below are compact descriptions of ways that consuming or applying honey can improve your health Sourced from Manuka flowers and Kanuka trees, respectively, both plants can be found in New Zealand, while Manuka is also native to Australia. One detailed study concluded that both honeys have significant anti-inflammatory

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